Self-Care
Explore diverse strategies to nurture physical, mental, social, emotional, and spiritual health. Learn how prioritizing self-care positively impacts personal and professional connections, creating a ripple effect of positivity and resilience.
In This Topic You Will Learn
Foundation of Self-Care
Learn the importance of self-care for holistic well-being and explore practical strategies across physical, mental, social, emotional, and spiritual aspects.
Self-Awareness Development
Enhance your self-awareness by identifying personal strengths, weaknesses, and areas for improvement in self-care practices.
Relationship Impact Recognition
Understand the ripple effect of self-care on personal and professional relationships, fostering positivity and resilience in interactions.
What’s Included
- Quality Instructional Videos
- Fillable Worksheets
- Evidence-Based Learning
- Thoughtful Scripts
- Encouraging Pep Talks
Topic Content
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Introduction to Self-care
What to Expect
Unlocking Self-Care
Evidence-Based Philosophy
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Building Resilience and Connection
The Comprehensive Self-Care Blueprint
The 5 Aspects of Self-Care
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The Power of Taking Care of Ourselves
The Ripple Effect of Self-Care
Me, We, Us
Preventing Burnout Through Reflection
Encouraging Yourself and Others
Pricing
Discover the value of investing in yourself with our flexible and affordable membership options.
Yearly Subscription
With our yearly subscription, you're not just signing up for a membership; you're investing in a year-long journey of personal and professional growth. Enjoy unlimited access to expert-led topics and interactive resources to ensure consistent support and progress on your path to success.
get startedMonthly Subscription
Embark on a month-to-month journey of self-discovery and growth with our monthly subscription. Gain access to expert-led topics and interactive resources, all designed to support your personal and professional development, one month at a time.
get startedFrequently Asked Questions
Absolutely! Our course is designed to be flexible, allowing you to learn at your own pace. You have the freedom to progress through the content according to your schedule and learning preferences, ensuring a personalized and comfortable experience.
The length of the topic can vary but typically learners dedicate 45 minutes to one hour per topic. However, your progress is saved as you go, so its easy to pick back up where you left off.
Our course caters to both individuals and companies seeking personal and professional development. Whether you're looking to enhance your own skills or support the growth of your team, our content is tailored to meet diverse needs effectively.
To learn more about how this course can benefit your organization and to discuss customization options, please contact our dedicated team at [email protected]. They'll be happy to provide further details and assist with any questions you may have.
Your Lead Within membership is active on a monthly basis, with the option to cancel anytime. We understand that circumstances may change, so we offer the flexibility for members to manage their subscriptions according to their needs. If you purchased a Yearly Membership your membership will renew yearly on the date you activated it. If you wish to cancel, your membership will not renew at the end of the year but you will retain access under the year is up.
In the top right hand corner, if you click your photo a dropdown appears, select "My Account." Then navigate to the "Billing" section, here you can edit your credit card or cancel your membership. You will retain access until the renewal date.