Self-Awareness
Welcome to our exploration of self-awareness! Come embark on a journey to uncover the true essence of who you are. While many claim to be self-aware, only a small percentage truly grasp it. Learn practical tools and strategies to help you begin.
Journal Prompts
Develop the habit of journaling to slow down and reflect on your thoughts and emotions, identify patterns, and gain deeper insights into your triggers, strengths, and areas for growth.
Real Life Scenario Practice
Engage in real-life scenarios to apply self-awareness, enhance your ability to observe your reactions, and improve your decision-making and interpersonal skills.
Identifying and Managing Emotions
Learn to recognize your emotions, understand their root causes, and manage them effectively to improve your interactions and emotional well-being.
What’s Included
- Quality Instructional Videos
- Fillable Worksheets
- Evidence-based Learning
- Engaging Journal Prompts
- Thoughtful Scripts
- Encouraging Pep Talks
Topic Content
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Introduction to Self-Awareness
What to Expect
Being the Top 10%
Evidence-Based Philosophy
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The Power in Journaling
Journaling for Self-Awareness
Journal Prompts
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Practice is a Game-Changer
Setting Yourself Up for Success
Practicing Scenarios for Self-Awareness
Guide to Helping Yourself & Others
Staying Motivated
Pricing
Discover the value of investing in yourself with our flexible and affordable membership options.
Yearly Subscription
With our yearly subscription, you're not just signing up for a membership; you're investing in a year-long journey of personal and professional growth. Enjoy unlimited access to expert-led topics and interactive resources to ensure consistent support and progress on your path to success.
get startedMonthly Subscription
Embark on a month-to-month journey of self-discovery and growth with our monthly subscription. Gain access to expert-led topics and interactive resources, all designed to support your personal and professional development, one month at a time.
get startedFrequently Asked Questions
Absolutely! Our course is designed to be flexible, allowing you to learn at your own pace. You have the freedom to progress through the content according to your schedule and learning preferences, ensuring a personalized and comfortable experience.
The length of the topic can vary but typically learners dedicate 45 minutes to one hour per topic. However, your progress is saved as you go, so its easy to pick back up where you left off.
Our course caters to both individuals and companies seeking personal and professional development. Whether you're looking to enhance your own skills or support the growth of your team, our content is tailored to meet diverse needs effectively.
To learn more about how this course can benefit your organization and to discuss customization options, please contact our dedicated team at [email protected]. They'll be happy to provide further details and assist with any questions you may have.