Being Present
Being present allows you to fully engage with the richness of life's moments, fostering deeper connections and meaningful experiences. By embracing the present moment, you cultivate mindfulness, reduce stress, and find greater joy and fulfillment.
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In This Topic You Will Learn
Intention Setting
Witness how intention setting transforms your actions and experiences. Explore ways to bring clarity, direction, and purpose to your daily life, empowering you to achieve your goals and foster personal growth.
Mindful Listening
Learn to create a space of deep understanding and connection in your relationships, allowing others to feel validated, empowered, and truly heard.
Presence Practices
Engage in tailored activities and reflection exercises designed to strengthen your ability to be present in various aspects of life.
What’s Included
- Quality Instructional Videos
- Fillable Worksheets
- Evidence-Based Learning
- Engaging Journal Prompts
- Thoughtful scripts
- Encouraging Pep Talks
Topic Content
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Introduction to Becoming More Present
What to Expect
The Importance of Mindfulness
Evidence Based Philosophy
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Transform Your Life with Clarity
The Power of Intentions
Set Your Intentions
Journal Prompts
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Mindful Listening
The Key to Deep Connections
The 3 H's
Questions for Deeper Understanding
Pricing
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get startedMonthly Subscription
Embark on a month-to-month journey of self-discovery and growth with our monthly subscription. Gain access to expert-led topics and interactive resources, all designed to support your personal and professional development, one month at a time.
get startedFrequently Asked Questions
Absolutely! Our course is designed to be flexible, allowing you to learn at your own pace. You have the freedom to progress through the content according to your schedule and learning preferences, ensuring a personalized and comfortable experience.
The length of the topic can vary but typically learners dedicate 45 minutes to one hour per topic. However, your progress is saved as you go, so its easy to pick back up where you left off. Topics generally take around 45 minutes to an hour to complete. Your progress is saved as you go, so if you need to stop in the middle of a topic or lesson, you can pick right back up where you left off.
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